Self Empowerment Every day

If there was an easy to use and an effective tool to help you and those you care about to have a more peaceful, healthier and balanced life -
would you want to know about it?

If there was a way to take charge of your own physical - mental - emotional - and spiritual health,
would you want to know more?

After more than 28 years of working with individuals, couples, and families, I was looking for a tool that people could use on their own or in between counseling or coaching sessions that would speed up their process for growth and health on all levels.

I found that tool through the use of transformational recordings. I found that recordings that had soothing music with positive messages, that were worded so that their subconscious mind could delete the old messages – beliefs – experiences and accept healthier new ones, were a gentle and quick way toward positive change!

 

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The use of these transformational recordings is helping and empowering people in so many areas of their lives. The recordings are promoting positive outcomes in:

  • Emotional - Mental Health (Giving peace of mind, calmness, focus, clarity, confidence, motivation, positive thoughts & feelings, healthy choices and behaviors)

  • Physical Health (Helping to transform health concerns, improving weight loss / management & fitness / nutrition goals, lowering stress, improving sleep & energy)

  • Relationship Health (Improving communication, conflict resolution, collaboration, healthy loving boundaries, and giving a clear map to follow for healthy relationships for couples, parents, families, work places & communities)

  • Purpose and Passion (Clarifying purpose and goals as well as promoting passion in career, work, vocation, sports, school, and life)

  • Spiritual Balance (Enhancing personal growth, awareness and deepening meditation or contemplation)

    Sample Download
    mp3 file of the first track from Balancing Your Emotions


Now you can have your own healing experience where you can help your body, mind, emotions and spirit come into balance!

 

LIMITED TIME 2 for 1 OFFER

Click Here for Ordering Options

 

Read what some people are saying about their experience using these transformational recordings as they go to sleep at night or anytime during the day:

 

"Nicklas Ehrlich has developed and produced one of the most effective, sophisticated and profoundly relaxing programs I have ever listened to. Her voice is soothing and the suggestions for health and healing ignite and awaken the deepest and most empowering octaves of consciousness. I highly recommend this program."

Lee Pulos, Ph. D. ABPP,
Author of over 25 self-help and visualization CD’s


"Nicklas's knowledge and approach to how we can free ourselves from the limiting programs from the past is liberating and incredibly empowering for the average individual. It means that each of us can learn to create our present and our future from a 'clean slate' as it were, and take the step towards extraordinary futures."

Grace Cirocco: International Speaker and Best Selling Author of
"Take the Step, the Bridge will be There"


"We highly recommend this program to our patients and to anyone looking for another tool for health and well being. Our patients have experienced a sense of deep relaxation, emotion calm, and positive changes in their health, thinking and behaviors."

Dr. Lawrence Chan DC, ND, R.A.c,
Dr. Eric Posen DC, ND, R.A.c,
Dr. Hal Brown DC, ND, R.Ac
Integrative Healing Arts: A Naturopathic Clinic


"Nicklas Ehrlich's "Balancing your emotions" CD program keeps you in touch with being present in the moment and finding the peace within yourself. Many reputable institutions including Harvard Medical school advocates mind/body medicine as a part of your health care and as a Naturopathic Physician, I highly recommend this program to everyone, no matter what your stress level, this CD is a must to achieve inner health and wellbeing."

Dr. Nigma T. Sciortino ND (West Vancouver Wellness Centre)


"This program can be enormously helpful in manifesting life change as well as a tool for personal exploration. It can be used sporadically for self discovery or consistently as a form of practice that may ultimately lead to changing unwanted patterns. Whatever depth of work you choose, it will help clarify self imposed life hurdles and help you release the need for them."

Karen Buckley: Massage Therapist


"...Her voice is so calming and easy to fall asleep to. I feel so comfortable listening to it and I get a better night's sleep. It is an effective tool for lowering my stress levels. ...when I continue my listening I feel more relaxed, calmer, and much more present and focused. When I am present I am more effective with things during the day and have clearer boundaries with my clients. This recording helps me to avoid burnout. ...I am more motivated and more efficient. It helps to keep me on track with the goals I set for myself." read more >

Russell Schluter: Physiotherapist


"... As a result of that I saw tremendous results in my personal and profession life. .... I have become more excited about my future and my present." read more >

Nathaniel DeVeaux: Actor


"I ...was training for the half marathon when... I found myself in the emergency ward being prepared for surgery that would place a pace maker in my chest. I had difficulty sleeping after that, worrying if my heart would stop beating, and fearful about going back to my training. I didn't feel comfortable or safe running again. The whole experience was very traumatic.

I started listening to the "Balancing Your Emotions" CD, and found it deeply relaxing. I listened to the recording every night..., and I noticed changes right away. Within the first week of listening, I stopped feeling the pace maker and listening to it, expecting it to stop working, and fearing to go to sleep. I found myself going to sleep before I could consciously finish listening to the entire recording. I went to sleep faster had a better and more restful sleep, and into the deepest sleep I have ever experienced. I woke up feeling relaxed and rested; ...I looked forward to listening to it.... I woke up without panic, and I notice a difference on the days that I listen to it as compared to the days I didn't. I started training and running again within 8 weeks.... I am also back into yoga and weights, and now fully back into my regular routine. I feel more grounded and clear in the choices and decisions I am now making; I am now making very good and right decisions for me.

People tell me that I look unbelievably relaxed, and look younger. I feel that every thing is functioning at the optimum level with eating, exercising, and rebuilding my strength every day..."  read more >

Christine Monaghan: Health and wellness marketing Executive


"...I look forward to listening to my recording. I feel like I am a battery and listening to the CD is like plugging myself in to get charged up. Nicklas's encouraging messages and the soothing music guide me to a mental vantage point from which I can clearly identify who and what harms me in life and who and what fulfills me.

I sometimes find myself thinking about the CD or some of its contents during the day. The recording has improved my sleep and I am more present and moving forward instead of living in the past.

I think it's great that these CD's were made, they are of such benefit and people will love them. Think how many people's lives are being transformed for the better!"

 Beth McArthur: Freelance writer


"Nicklas's melodic voice allows for me to sooth my soul each time I listen to the cd." read more >

Judee Regan: Life Vocation Ambassador


"...The recording was a process that kept me feeling present, alert and on track. ...I felt better over all, had more energy and my outlook changed completely. I was becoming more active and was making healthy choices. I was much more present and more excited about learning. I was experiencing life in a fuller way, more excited about what each day would bring. ...My confidence and self-esteem was boosted and I took charge of my experience with school. My focus, concentration, creativity, imagination, intuition, awareness, and inspiring ideas improved. ... Information flowed easier and I was enjoying learning more.

The recording has helped my relationship with my boyfriend and our relationship is thousand times better now. ... My communication skills have improved, and we are on the same wave length now .... We are so much closer because of this and we have greater trust and openness with one another. I have become stronger and more confident, .... I find that I am more present, conscious and aware of my relationship, my part in it, and what is needed to keep it healthy.

My friends tell me I look so much better and carry myself more upright. ... I am now completely comfortable around certain family members ...I find that I am more accepting of my family and they comment that I am more patient and nice to be around. This recording has affected my relationships with every body because I am a better person, and feel secure within myself now. It has opened me spiritually..." read more >

Brittany Sokalski: UBC student, English Literature


"...I definitely looked forward to the experience as it put me in such a restful and positive place.

What struck me most about the effectiveness of the recording was the directness with which it seemed to work on my emotional brain. The combination of hearing the warmth and compassion of Nicklas's voice delivering messages, ..., was immediately effective. I noticed calmness within days that I had not felt in a long time. It was as if I knew that my mind was being fed the exact material it required to do its processing efficiently, giving me the confidence that I could move on through my day and still be working on issues at a very deep level. The convenience of having this recording tool at my fingertips for as many or as few sessions as I felt I needed was a great bonus. ... All in all the recording allowed me to grow as an individual, taking charge of my emotional self and honoring the timing of my own healing process. That is a great gift." read more >

Trish Plumley
Faculty, Music Department, Vancouver Community College


"I found listening to my personalized CD very comforting... I found her voice and music very soothing. The recording helped me sleep, lifted my mood, and reinforced the positive thoughts and feelings I needed. The CD helped me through a difficult period in my life." read more >

Jill Purdy: Grandmother of five


"I really, really recommend the CD. I was amazed that a day or two after I started listening to it everything changed in a 'woosh' and all the hooks that had been in me for months were suddenly released and my anxiety disappeared."

Barbara Maryniak


"The recording helped me go to sleep, think about things that I had suppressed, and to come to terms with a lot of things in my life. It helped me to imagine things being better in my life, to acknowledge and build on the strengths within myself. I began to make a lot of changes in my life, ...

After listening to the recording I also became more spiritual and had more direction in my life. I was able to be more present and to know what was going on in my world; it enabled me to effectively address and resolve things easily and quickly. I became more realistic at work and people would comment that they found me more approachable and kinder....I am clearer in my communication ...

My relation with my partner improved because my communication improved and I became more present. I was able to address things a lot easier and quicker because I was more confident.

I also became motivated to work out and inspired to be in better shape. I found I started taking more action in my life in general."  read more >

Patie Johl: Insurance Agent


"...When listening I experience a pleasant sleepiness mixed with a mild rush of anticipation that I'm "on my way" to truly being myself again.... It felt as though I was shedding pounds of unneeded self and self criticisms, they seem to vanish.

...It helped me to become more connected and grounded in myself, to be more myself, and it helped me make some decisions with respect to my relationship.

I have more energy after listening to the recording. I feel very calm afterwards; ready to deal with things in that particular moment. ...I am calmer, and I am more present and willing to think about difficult things and not procrastinate, but take action. It has helped me to feel more aware spiritually, and to be more open to my intuition and insight. The recording helps me experience more positive thoughts, and strengthen my connection with my spiritual self."  read more >

Karen Fraser Gitlitz: Intern Minister


"...and found it very calming. I went to sleep quicker and felt calmer in the morning. I found that when I listened to the recording my thoughts were more positive, and the positive statements from the recording would come into my mind during the day. The experience helped me to feel calmer while giving me more energy."

Brent James: Entrepreneur


"...I notice that I have an extremely relaxed and peaceful feeling when I listen to it; it helps me to feel calm, centered and to be resilient to stress. I also notice that these feelings and experiences linger for a period of time afterward. The words on the CD continue to resonate even in my sleep. This program has empowered and helped me to know when I am feeling vulnerable so I can more easily listen to myself and re-focus. I am more patient with my kids and husband, and my career is growing because of it. Nicklas's voice is very nurturing and soothing, ...I look forward to listening to the recording and enjoying the feeling of relaxation and empowerment." read more >

Gillian Ashley-Martz, M.S.W.: Counsellor


"I am grateful to have the... CD as part of my overall health regime. I also find it helpful when I feel challenged by a particular life situation. In this case, it provides a place of refuge and shifts me back to a more centered, grounded place – what a fabulous companion to maintain balance and peace. Thank you! read more >

Debrah Rafel,
CUCG – Life Balance Coach, Yoga Instructor,
Wellness Speaker/Facilitator


" ...After listening to it, I experience a very relaxed and positive state. In respect to the cd altering any of my behaviors, over the last ten days, I have moved significantly forward around a bunch of big personal tolerations that have lingered for a very long time. One example is I have stopped procrastinating around some things and made them happen.

Compared to similar products, I really like Nicklas's cd. It was very well put together, especially the booklet. ...I would definitely buy other cd's with specific focuses." read more >

Jeffrey Kearney: Business Coach and Mentor
Strategic Planning for small and medium-Sized Businesses


"I absolutely LOVE the Balancing Your Emotions CD. I listen to it almost every night, ...and I wake up refreshed every time. Unbelievable!" read more >

Larell Regan: Entrepreneur

Now you can have your own healing experience where you can help your body, mind, emotions and spirit come into balance!

Sample Download
mp3 file of the first track from Balancing Your Emotions

 

 

LIMITED TIME 2 for 1 OFFER

Click Here for Ordering Options

How do I take charge and balance my physical, mental, emotional, and spiritual health?
 

When you repeatedly listen to the transformational recordings while relaxing or sleeping, you are deleting old programming within the body and mind and replacing it with a healthier program. You are creating greater balance in all of the systems in your body, mind, emotions and spirit. This supports a healing and balance in various areas of your life.

How does this happen?

 

 “How to take charge of your emotions”
Did you know that you have three parts to your brain? There is brain #1 that is in charge of your reflexes and instincts, brain #2 that is in charge of making appropriate decisions and actions, and brain #3 that is in charge of your being able to understand the consequences of your decisions before you act upon them. These three brain parts must work together if you are to function in a balanced way. When these parts are not balanced you can be reactive, unaware or uncaring of consequences, unmanaged or disconnected emotions, worrying, anxious and fearful, overanalyze, and poor communication with ourselves and others.

In order to have an effective life with our mental-emotional-physical health, in our relationships, our careers and our community, we need to have a healthy balance between the emotional and logical centers of our brain.

The brain holds emotional memories from the past, remembering a variety of sights, smells, tastes, sounds and other experiences. These memories can be triggered by events in the present. When this happens you react, feeling a variety of feelings like: nervousness, worry, anxiety, frustration, anger or other emotions that are similar to the stored memory. When these various emotions from the past are triggered, your body releases stress hormones; this affects your perception of a present situation, causing you to react emotionally and chemically as if it were happening again – even if it isn’t.

Your emotional memories affect your perceptions which affect your present emotions, and this can cause you to think in a limited or fearful way about present situations. Because of this, you are at risk of being misjudging people and circumstances and projecting the past onto the present and future.

Your emotions affect your nervous system. Negative emotions can cause your heart to move in irregular rhythms causing you to have difficulty to think straight and make healthy decisions and actions. Your brain and heart are connected through the nervous system. You have a central nervous system and an autonomic nervous system. The later is very important as it controls all your functions at the subconscious level; it also controls your emotions and acts as a connector for the brain, heart and body.

When you are angry your sympathetic nervous system increases and your parasympathetic nervous system decreases; this interferes with the normal function of these systems and they become out of balance with one another, stressing the body. This can cause you to have difficulty with: thinking clearly, decision-making, communication, body coordination, suppressed immune system, respiratory problems, colds/flu, high blood pressure, heart disease, and possible heart attacks in the future.

The positive emotions of love, nurturance, kindness, compassion, and appreciation send different signals through the body allowing the nervous system to be balanced, and therefore the body and all of its functions becomes more balanced. When this occurs you have effective problem-solving, decision-making, effective performance, clearer and creative thinking processes, an enhanced immune system and hormonal balance and a generally healthier and happier life experience.

There is a brain and heart connection in your body that sends messages back and forth through your nervous system. These messages or signals affect how you feel, perceive things and then respond to them. The first recognition of something is experienced in your heart and then the heart sends a message to your brain about what is perceived where it is then processed as a certain type of feeling or experience.

Your heart affects your ability to think clearly by either giving you feedback in the form of balanced heart rhythms that gives you the ability to think clearly, problem-solve and make decisions effectively, have more coordinated and faster reflexes. The unbalanced heart rhythms give you a slower mind, poor memory and focus, difficulty hearing what is being said (taking in new information, understanding, and negatively affecting learning), and causes your body to have less energy and slower reflexes that negatively affect your performance.

You can learn to be in control of your emotions and delete the emotional memories from the past that can so easily be triggered by present day events. You can manage everyday situations, annoyances, anxieties, depression, and frustrations – by learning to take charge of your emotions and filling up your emotional bank account and reenergizing your nervous system. Start to reduce and delete these emotional memories that keep you back from being in balance in your body, mind, emotions, relationships, career, and all areas of your life. Learn how to create greater happiness and emotional balance as well as how you can balance the three centers of your brain and your nervous system while deleting old emotional programs.
 

Sample Download
mp3 file of the first track from Balancing Your Emotions

 

Now you can help to balance and heal this stress and any unhealthy program!

 

When you order any of the Transformational Recordings you will receive an exercise booklet that you can use to personalize your listening experience to further target any concerns or desires you may have.

These recordings and booklets are very compatible with other forms of therapy, treatments, practices and tools.

Listening to these recordings is a way to take charge of your own
mental - emotional – physical and spiritual health.

Each Transformational Recording with its own exercise booklet!

 

Now you can have your own healing experience where you can help your body, mind, emotions and spirit come into balance!

 

 

LIMITED TIME 2 for 1 OFFER

Click Here for Ordering Options
 

 

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.


 

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